Living Well

Seven Tips to Keep Your Winter Drive Safe

If you need to be on the roadways anytime there's bad weather in the forecast, follow these sevens tips to keep yourself safe...

Don't Poison Yourself for a Night of Good Sleep

Too many Americans are relying on sleep aids for a good night's shut-eye...

Seven Tips to Protect Your Home From Burglars

Each year, Americans lose billions of dollars in property to burglary...

The Modern Ear Trumpet to Help You Avoid an Early Death

It started with the hollowing of animal horns in the 13th century...

Choose What Owns You

Eric Wade explains the importance of the power of choice and how it helped him make big changes in his health...

Following in the Footsteps of the 'Godfather of Fitness'

At age 60, he swam a mile – from Alcatraz Island to Fisherman's Wharf in the San Francisco Bay....

Fighting Heart Disease Like the Nordics

A long list of dangerous health issues all have one thing in common. But you can fight them the Nordic way…

The Easiest Way to Arm Yourself Against the Flu

Every fall and winter – without fail – the news bombards us with warnings about protecting ourselves from the flu...

Three Ways to Escape Death This Winter

A slip on the ice might not seem like a big deal... until it kills you.

Five Ways to Reduce Your X-Ray Exposure Risk

For years, I've warned readers about how doctors casually use X-rays with ionizing radiation in medicine...