Food & Wine

The 10-Minute Secret of the Most Successful People

“In the last five years, what new belief, behavior, or habit has most improved your life?”

Author and podcaster Tim Ferriss has posed this question to hundreds of successful people over the years. From actors to weightlifters to legendary investors (like Ray Dalio), he’s gained unique insights into their lives through his popular interview series.

The Stupidity of Going Vegan

Lots of folks think vegan diets are as healthy as they come. But new research shows this so-called “healthy” diet could be dangerous…

The Shocking Blood Sugar Bomb in Your Kitchen

People love their spuds.

So much so that we received an e-mail about one of our latest issues, in which we warned against eating too much of the starchy white vegetable:

The Lifestyle Change Most of You Must Make Today

If you’re one of the 102 million Americans with elevated cholesterol, you need to change your lifestyle.

But probably not in the way you think…

The Ultimate Diet Plan: Eat Nothing

It’s one of the most ancient healing traditions in human history.

It has been practiced by almost every culture and religion on earth…

Getting Your Veggies Doesn’t Have to Break the Bank

Live lobsters… Sheep pelts… Artisan pickles… Old Bay goat cheese…

One of my favorite weekend stops is also one of the rare places you can find all of these unusual items in one place – the Baltimore Farmers Market, now in its 42nd season.

What You Think About Salt Is Wrong

My team is always on the clock.

The most recent example came this weekend when my researcher talked to her family about salt. Her family members expressed concern over the “high sodium content” of the microwavable dinners that the 93-year-old matriarch enjoys. They fretted over the fact she was getting too much salt in her diet.

The Nanny Police Just Declared War on Popeyes

First, they went after salt… then bacon… and then coffee.

Now the Nanny Police want to take away my fried chicken.

Protect Yourself From These Killers During the Shutdown

The good news: The E. coli outbreak in romaine lettuce is now over.

The bad news: We may not catch the next one.

My War on Diet Soda

Doc’s note: This week, we’re sharing your favorite issues from this year, and today’s is one of the most controversial…