Living Well

Five Summer Sleep Solutions

Folks in the Middle Ages had a habit most modern people would want to follow...

Get Up and Dance

I'm a bit of a dancing fool... And you should be too.

Say Goodbye to Unwanted Summer Houseguests

It's a battle that humans have fought for thousands of years. And it's time to win it...

Add This Unusual Sport to Your Daily Routine

If you grew up in the 1950s and '60s, you likely took part in this toy craze. And, it turns out, it could lead to big improvements in your health...

My Favorite Way to Fight the Heat Wave and Get Healthier

Millions of Americans are trying to beat heat waves across the country. Here's how to do that and get a little healthier...

Breathing Death Into Your Lungs

Chances are you're sucking a terrible cocktail of contaminants into your lungs...

The Difficult Disease Doctors Hate

During my ophthalmology residency, it was the disease none of the attending doctors wanted to deal with...

Beware of UV's Partner in Crime

"Sun-kissed skin" might sound sexy, but "DNA-damaged skin" doesn't exactly have quite the same charm...

Get Ready for a Summer Blackout

Experts are predicting that most of the U.S. could experience power blackouts this summer. Are you ready for them?

Live Longer Eating Less

If you want to live longer and healthier, this is how to do it...