Food & Wine

The Canadian Nanny State Just Declared War on Booze

"Stop drinking alcohol."

Time to Ditch Those Chalky Chews for Good

For years, Big Pharma has fed us a myth that we need more calcium. It's a lie that's literally hardening our bodies...

Eat More Fat

I'm about to give you some controversial advice, there are some fats that you should be adding to your diet...

Three Foods to Keep Your Brain Young

Today, I'm sharing three of my favorite foods that will help protect your brain throughout life...

Don't Skip Out on This Superfood

Most Americans aren't getting near enough of common nutrient. Here's everything you need to know about it...

Eating Late Is Worse for You Than You Think

It's time to cut out that late-night snacking habit...

A Brew for a Longer, Healthier Life

If you want to live longer brew yourself a cup of tea...

George Washington Should Have Chewed Better

George Washington didn't have wooden teeth... But his teeth were probably so brown that they looked like wood.

Beware the Latest Supplement Headlines

Before you get too excited about the latest supplement headlines, read our warning...

One Medical Test You Shouldn't Skip

There's an overtreatment epidemic in health care. But there's a screening that everyone should get...