Food & Wine

"Stop drinking alcohol."

For years, Big Pharma has fed us a myth that we need more calcium. It's a lie that's literally hardening our bodies...

I'm about to give you some controversial advice, there are some fats that you should be adding to your diet...

Today, I'm sharing three of my favorite foods that will help protect your brain throughout life...

Most Americans aren't getting near enough of common nutrient. Here's everything you need to know about it...

It's time to cut out that late-night snacking habit...

If you want to live longer brew yourself a cup of tea...

George Washington didn't have wooden teeth... But his teeth were probably so brown that they looked like wood.

Before you get too excited about the latest supplement headlines, read our warning...

There's an overtreatment epidemic in health care. But there's a screening that everyone should get...