Food & Wine

How to Choose Wine Un-Like a Snob

You don’t need to be a wine snob to find the perfect bottle for Thanksgiving. Here are our tips on where to start…

Eat More Fat

I’m about to give you some controversial advice, there are some fats that you should be adding to your diet…

Here’s the Skinny on Low-Fat Diets

Low-fat diets remain a popular choice for folks trying to lose weight. But they’re really just making weight loss more difficult…

The Nanny Police Got One Right

I’ve warned about the dangers of added sugar for years…

Here’s Why You Should Shop Local for Your “Daily 10”

Here’s the best way to keep yourself safe from produce recalls…

A Longer, Healthier Life Is Just a Sip Away

The best addition to your fasting regimen might also help you live longer…

Forget the Fads: This Is the Only Diet Tip You Need

The simple secret of a diet that actually works…

Bring out Your Best Wine (And Food) for the Holiday

Each year, I get the same question: “Doc, which wine should I buy for my holiday dinner?” The answer isn’t simple…

Your Grandparents Know More About Health Than Your Doctor

If you want to start living healthier today… listen to your elders.

The Secret to This Deadly Cancer Lurks on Your Skin

The new piece at the heart of treatment for pancreatic cancer will surprise you.