Living Well

‘Grounding’ and Our Search for Good Science

You probably haven’t heard of “grounding,” but its popularity is growing. So we checked the science behind it…

Six Secrets for a Better Sex Life

As you get older, a healthy sex life can get more difficult, but we’ve got six tips to help you improve your health and your sex life…

Your Body’s Essential Superhighway That You’ve Never Heard Of

Your body contains a critical system that you’ve probably never heard of…

The Underrated Power of Flowers

I learned from my father that flowers are about more than just looking pretty…

Fix Your Bad Mood With Some Exercise

It’s as simple as this… Exercising a little bit every day makes you feel good. So stop skipping it.

Improve Your Health in Just a Minute Each Day

It only takes a minute a day to start improving your health…

Skip the Chinese Takeout to Save Your Liver

It’s the silent disease nearly 30% of Americans already have without even realizing it….

One Simple Test Prevents This Deadly Cancer

It’s one of the deadliest cancers and yet, you might not even realize you have it or that you’re at risk…

One of My Top Ways to Slow Aging

Here’s one of my top tips to slow the aging process so you can live a longer, healthier life…

Use It or Lose It

Losing muscle mass as we age is a normal process… One that you can delay with these tips.