Living Well

The Best Way to Arm Yourself Against the Coming Virus

With so many headlines screaming about the “twindemic” of COVID-19 and the flu, it’s time to talk about if it’s worth getting a flu shot…

Prepping for a ‘Winter of the Great Divide’

There’s something everyone reading this needs to do… prepare for the worst.

My Favorite Way to Conquer Pandemic Fears

This year has been ruled by fear. Here’s how to conquer it…

Three Tips to Battle This Dangerous COVID-19 Side Effect

Millions of Americans are suffering from this COVID-19 side effect…

Don’t Worry About Getting Those 10,000 Steps a Day

Do you worry about getting 10,000 steps a day? Don’t believe this made up nonsense…

This Breakthrough Drug Could End Our ‘Silent Epidemic’

We’re losing the battle against our “silent epidemic,” but there may be a new way to win it…

Three Ways to Breathe Easier This Year

I’m surrounded by smoke and fire, but I can still breathe easily…

Here’s Why I’m Not Worried About the ‘Quarantine 15’

Have you put on some pounds during quarantine? Don’t panic yet…

The No. 1 Way to Improve Your Health During the Summer

If you want to start improving your health today, here’s the one thing you need to do…

The Only Way to Survive the Coming Storm

There’s another unexpected consequence of the COVID-19 pandemic you haven’t thought about…