Living Well

Don’t Let Your Anxiety Beat You

Life might seem to be going back to normal, but more and more Americans are anxious about the future…

Waging War Against This Invisible Enemy, Part II

Today, we’ll tell you all about how to use the best weapon to fight against damaging free radicals…

Waging War Against This Invisible Enemy, Part I

Every day, there’s a battle inside your body between your army of healthy cells and damaging molecules…

The $3 Tool That Could Save Your Life

Skipping out on this uncomfortable process is lazy… and downright dangerous to your health.

The Importance of Clean Air

In 1952, thousands of people died within five days in London. Not because of an infectious disease…

Four Questions to Consider Before You Move

Moving is one of the most stressful things most of us will do. Here’s what to think about before you decide to move…

How to Fight Back Against Elder Care Abuse

None of us are getting any younger. And as we age, we become more vulnerable… the perfect target for predators.

Three Big Reasons to Have More Fun

As we age, it becomes unacceptable adults to be playful and zany. But having fun is great for our health…

Your Changeable Brain, Part II

If you want to keep your brain healthy, here are seven things you should start doing today…

Your Changeable Brain, Part I

If you’re in need of a brain change, just start using your thoughts…