Living Well

Next Monday, tens of millions of Americans will be exhausted... But you don't have to be.

You can accomplish your fitness goals quicker and with even greater benefits than other methods of working out...

Every fall and winter – without fail – the news bombards us with warnings about protecting ourselves from the flu...

It's one of the worst pains any of us could ever experience... And a third of us are at risk.

If you started the year with a resolution, you've already abandoned it...

One day, many of us will face a worst-case scenario... the death of our spouse.

No one wants to rock the BMI boat. But today, that's exactly what we're doing...

Every day, the world is trying to destroy your brain...

For years, I've heard people say things like, "I'm not surprised I have high cholesterol – it runs in my family"...

Can you be 'fat' and 'fit'? We're answering that question and debunking the usefulness of the BMI...