Living Well

The FDA Is at It Again... And It Can Kill You

The U.S. Food and Drug Administration ("FDA") is at it again...

If You're Counting on Medicare... Read This Today

Medicare will become insolvent in just five years. What's your backup plan?

Clear Your Mind and Improve Your Life

For decades, it was a hokey "health practice"... But today it's big business with good reason.

Using an Ancient Practice to Fight Modern Problems

For decades, it was taboo in the world of health. But today, it's finally getting the attention it deserves...

Improve Your Life in Just 10 Minutes a Day

There's something ancient and primal that many top athletes, school-aged children, and members of the armed forces have in common...

Why I'm Getting a Flu Shot

Four years ago, I wrote a shocking confession... That I was finally considering getting a flu shot.

Three Ways to Survive Cold and Flu Season

The flu was almost nonexistent last year. Don't expect this year's flu season to be as easy...

Taking the Emotion Out of Deciding Where to Live

Don't let moving get you stuck with 'Cereal Aisle Syndrome'...

Let Your Hands Speak Louder Than Your Words

Good communication relies not just on speaking well... It's not what you say, but how you say it.

Don't Let Your Anxiety Beat You

Life might seem to be going back to normal, but more and more Americans are anxious about the future...