Living Well

Goodbye, America: How to Become an Expat

Each year, thousands of Americans decide to give up their citizenship. Why do people expatriate and how does it work?

The Price of Being American

What's the cost of being an American citizen? Here's the high cost of American citizenship and why some folks are giving it up...

The Real Danger Our Hearts Face

People around the world have upended their lives in an effort to protect themselves against the pandemic. What about our hearts?

Heart Attack: Know the Signs, Save Your Life

Don't let a heart attack catch you by surprise. Here are the symptoms you need to watch out for...

Searching for the Truth of This Common 'Miracle Cure'

We're big fans of this 'miracle cure'... But is it backed by science?

The No. 1 Way to Beat the Afternoon Drag

It happens like clockwork most afternoons... the midday slump. But you can beat it...

Seven Ways to Use Light to Heal What Ails You

Humans have used light to heal for thousands of year. Today, we want to get back to this incredible, natural "medicine"...

Take Back Control of Your Inbox

Don't ignore the danger hiding in your inbox...

Your Route to Healthy Living Is Through Your Ear

We often ignore this incredible path to good health...

Three Top Tips for a Healthier 2021

Here are three of my favorite ways to give your immune system a boost...