There's a way to relive part of your childhood. Not for just fun... but for your health, too.
Living Well
My Prescription for the Best Multivitamin
What if there was one thing you could do every day to lower your stress level, boost your immune system, and more?
Three Surprising Ways to Avoid the Flu
These three simple steps can help you avoid getting sick this cold and flu season...
How to Make it Through This Year's Flu Season Safely
Dr. Param Dedhia explains how you can make it through flu season this year…
Beat This Silent Killer
Today, fewer people with high blood pressure know they have it and fewer know how to control it.
The Best Way to Arm Yourself Against the Coming Virus
With so many headlines screaming about the "twindemic" of COVID-19 and the flu, it's time to talk about if it's worth getting a flu shot...
Prepping for a 'Winter of the Great Divide'
There's something everyone reading this needs to do... prepare for the worst.
My Favorite Way to Conquer Pandemic Fears
This year has been ruled by fear. Here's how to conquer it…
Three Tips to Battle This Dangerous COVID-19 Side Effect
Millions of Americans are suffering from this COVID-19 side effect…
Don't Worry About Getting Those 10,000 Steps a Day
Do you worry about getting 10,000 steps a day? Don't believe this made up nonsense...