A major study published earlier this year showed us something alarming... that across the world, one main underlying cause of death was actually a person's diet.
Living Well
Our Best Ally Is Also Our Worst Enemy
Food is our source for the nutrients that we need to thrive... but it can also destroy us.
Seven Tips to Keep Your TV From Spying on You
A new warning from the FBI claims nefarious folks could access your TV's camera and watch you...
Half of Us Will Face This Cancer One Day
In medical school, we were taught that if men lived to 120, every single one would get prostate cancer. That was a few years (all right, decades) ago, but it's still true.
The Hidden Key to Good Health
The key to good health is hidden in the middle of our digestive tracts...
Why I'm Thankful for Bad Politics
Let us all bow our head in thanks for bad politics...
My 'Birkenstocks on the Ground' Research on Better Sleep
One of my favorite exercises can crush exhaustion... and even help you get more of the type of sleep you need to feel rested and restored.
This Popular Drug Increases Your Risk of a Deadly Disease
Sometimes, in medical research, a specific disease or drug makes the rounds in research headlines. It might not be something you see every day, but suddenly everyone wants to talk about it.
The Secret to Staving Off Sickness
I cringe every time I see bottles of antibacterial hand sanitizer.
Four Ways to Promote Better Digestion
We are told "you are what you eat." But this is a lie.