Keep your heart healthy with this simple task every morning...
Living Well
One of the Most Dangerous Myths About Aging
Don't be like "Grandpa Joe"...
Save Your Life in Just Three Minutes a Day
Most of us lie about doing this...
Five Threats to Happy, Healthy Aging
As the years creep up on us, so does our need for stimulation...
The Pantone Color Code for Your Pee
Inspecting pee used to be all the rage...
Don't Be Afraid to Make the Best Decision of Your Life
Your doctor – even a trusted, longtime one – could be making a huge mistake...
Don't Let a Hospital Kill You
Hospitals are meant to heal. But it's easier than you realize to die there...
The Shocking Souvenir From Hawaii's Wildfires
Last year's deadly wildfires in Hawaii lefts residents with a grim souvenir...
3,000 Times a Day… Be Mindful
We swallow thousands of times a day without thinking about it… Until we suddenly can't anymore…
The Tiny Terror Lurking in Your Yard
There's a dangerous pest in your yard that infections hundreds of thousands with disease each year...