Today, I'm sharing three of my favorite foods that will help protect your brain throughout life...
Food & Wine
Don't Skip Out on This Superfood
Most Americans aren't getting near enough of common nutrient. Here's everything you need to know about it...
Eating Late Is Worse for You Than You Think
It's time to cut out that late-night snacking habit...
A Brew for a Longer, Healthier Life
If you want to live longer brew yourself a cup of tea...
George Washington Should Have Chewed Better
George Washington didn't have wooden teeth... But his teeth were probably so brown that they looked like wood.
Beware the Latest Supplement Headlines
Before you get too excited about the latest supplement headlines, read our warning...
One Medical Test You Shouldn't Skip
There's an overtreatment epidemic in health care. But there's a screening that everyone should get...
Skip the Aspirin… Refill Your Coffee Cup Instead
Instead of a potentially dangerous daily aspirin regime, try a cup of coffee...
Skip the Fad Diets… Follow This Rule Instead
For years, experts have ranked it one of the world's best diets...
Even an Old, Blind Dog Knows Money Grows on Trees
For centuries, people have hunted for "gold" that's a superfood for your health...