Living Well

Heart Attack: Know the Signs, Save Your Life

Don’t let a heart attack catch you by surprise. Here are the symptoms you need to watch out for…

Searching for the Truth of This Common ‘Miracle Cure’

We’re big fans of this ‘miracle cure’… But is it backed by science?

The No. 1 Way to Beat the Afternoon Drag

It happens like clockwork most afternoons… the midday slump. But you can beat it…

Seven Ways to Use Light to Heal What Ails You

Humans have used light to heal for thousands of year. Today, we want to get back to this incredible, natural “medicine”…

Take Back Control of Your Inbox

Don’t ignore the danger hiding in your inbox…

Your Route to Healthy Living Is Through Your Ear

We often ignore this incredible path to good health…

Three Top Tips for a Healthier 2021

Here are three of my favorite ways to give your immune system a boost…

Your Evening Routine Is Killing You

Millions of Americans are killing themselves with the same dangerous habit every night…

Five Things You Need to Know When Buying Your First Home

Here are five tips to help prevent unexpected – and unpleasant – surprises during your house hunt…

The Chaos in Your Life That’s Keeping You Up at Night

It’s time to stop living in a stressful home…