Living Well

‘Get Thee to a Nunnery’

There’s a lot we can learn from the Bard… like how to fight this ‘Silent Killer.’

A Promise Nearly 250 Years in the Making

For the first time in 244 years, we might just have a cure for cancer…

As a physician, I balk at saying the word “cure.” But over the past few years, I’ve followed a cancer treatment known as the “Living Cure” closely.

Protecting Your Heart Is a Pain in the… Arm

“Is it me, or did this year’s flu shot hurt more?”

It’s a question we heard a lot last week during our company’s annual health fair. Amidst the tables offering blood pressure screenings and free smoothies, there was a long line for flu shots.

The Only Detox I Recommend

Italy is a true respite from the chaos and fast-paced lifestyle here in the U.S. So it’s time to follow the Italians’ lead.

We’re Winning the Fight Against Cancer

A new type of cancer therapy is quickly gaining traction in the medical world and showing great promise. It treats even some of the deadliest cancers… extending survival from months to years.

This Egyptian Health Secret Is Today’s Useless Nutrition Fad

Coconut shells, decaying peat, charred animal bones…

What do all of these things have in common?

We Hope This Issue Puts You to Sleep

It’s not a badge of honor to forgo sleep in the name of productivity. Sleep deprivation not only kills our productivity… It kills us, too.

The No. 1 Way to Hydrate (And No, It’s Not Water)

Doc’s Note: Dr. Param Dedhia is one of the most interesting people I’ve met. He’s a physician trained at Johns Hopkins who is an integrative doctor – he practices both modern and traditional medicine. He serves as the Weight Loss Program Leader and the Director of Sleep Medicine at Canyon Ranch, a wellness retreat in Tucson, Arizona. He’s board-certified in sleep medicine, internal medicine, and obesity medicine, and he also did a fellowship in geriatrics (that’s for us old folks).

Param is joining us next week at the Stansberry Conference & Alliance Partner Meeting in Las Vegas. I can’t wait for our subscribers to hear his insights… But his stuff on health is so good, I asked him to share some of his secrets that he’s taught at Canyon Ranch over the years. The first secret is Param’s No. 1 tip for traveling, perfect for those of you who will be joining us next week in Vegas.

The Heavy Cost of Lipitor

We’re no strangers to controversy, but by far one of our most controversial topics is on statins…

Last week, I detailed the basics on statins and explained why you should only take them if you’ve tried other lifestyle changes first.

Don’t Put Your Faith in FEMA – Form Your Own Plan

Your favorite retirement state is disaster-prone.

Florida ranks as the fifth most natural disaster-prone state in the U.S. It comes in after California, Texas, Oklahoma, and Washington.