Living Well

Why I'm All for This 100-Year-Old Wartime Activity

In World War I, families across the U.S. started "victory gardens" to combat food shortages. Today, they're gaining popularity again...

The Biggest Threat to You and Your Family

A fire at your home is the No. 1 threat to your family's physical well-being...

How Ski Poles Can Fight Heart Disease

Today, I'm talking about a recent exercise craze that could help motivate you to get outside and get moving...

The No. 1 Way to Beat Back Pain

Getting older doesn't mean you have to or should live with back pain...

Heart Failure Isn't a Death Sentence

Despite its scary name, heart failure isn't necessarily a death sentence. Here are three ways to live with it…

A Simple Way to Unlock a Natural Painkiller in Your Body

Sufferers of a devastating disease have been finding some relief from an unlikely source that's drug free and all natural...

Get Healthier Today With My New Challenge

Today, to help you beat the silent killer, I hope you'll take up my new challenge...

Get Your Blood Pumping and Your Brain Boosted

Aerobics isn't just leggings, headbands, and exercise VHS tapes in the 1980s. It's one of the best ways to increase your healthspan...

Not Just a Boomer Problem Anymore

Most people don't go to the doctor to get sick. But for boomers, that's exactly what happened decades ago...

Choose What Owns You

Eric Wade explains the importance of the power of choice and how it helped him make big changes in his health...