Living Well

Strength training is one of the most important things you can do to support your overall health...

In 2006, Nora Langdon was struggling to climb stairs. Today, this grandmother is a world-champion athlete...

Surgery is a traumatic experience...

To celebrate American Heart Month and Valentine's Day, we're sharing some tips on recovering from heart surgery...

Next Monday, tens of millions of Americans will be exhausted... But you don't have to be.

You can accomplish your fitness goals quicker and with even greater benefits than other methods of working out...

Every fall and winter – without fail – the news bombards us with warnings about protecting ourselves from the flu...

It's one of the worst pains any of us could ever experience... And a third of us are at risk.

If you started the year with a resolution, you've already abandoned it...

One day, many of us will face a worst-case scenario... the death of our spouse.