Living Well

Doc's Guide to Avoiding Surgery

Today, I'm here to tell you something those surgeons don't want you to know...

Falling Victim to a Deadly Health Mantra

When I exercise, I do it to benefit my body... not to push my body past its limit. You should do the same...

Stop Wasting Money on This Medical Myth

It's one of the most pervasive myths in medicine... And if you're a woman, you're probably familiar with it.

Don't Let the Springtime Blues Get You Down

For many, the start of spring marks end of seasonal depression. But for some, spring and summer are the most difficult seasons of the year...

Why I'm All for This 100-Year-Old Wartime Activity

In World War I, families across the U.S. started "victory gardens" to combat food shortages. Today, they're gaining popularity again...

The Biggest Threat to You and Your Family

A fire at your home is the No. 1 threat to your family's physical well-being...

How Ski Poles Can Fight Heart Disease

Today, I'm talking about a recent exercise craze that could help motivate you to get outside and get moving...

The No. 1 Way to Beat Back Pain

Getting older doesn't mean you have to or should live with back pain...

Heart Failure Isn't a Death Sentence

Despite its scary name, heart failure isn't necessarily a death sentence. Here are three ways to live with it…

A Simple Way to Unlock a Natural Painkiller in Your Body

Sufferers of a devastating disease have been finding some relief from an unlikely source that's drug free and all natural...