Living Well

Caregiving During the COVID Crisis

How do you take care of someone with COVID-19 without getting sick? Here's what you need to know...

The Best Fighter Against the Pandemic: YOU

If you want to protect against the coronavirus, let me say this again: Do everything you can to stay home.

Special Report: Doc Eifrig's Coronavirus Care Kit

Everything you really need to know about the coronavirus... From signs to watch out for, how to prevent it, and what to do when you're stuck at home sick.

Doc Eifrig’s Coronavirus Care Kit

Everything you really need to know about the coronavirus... From signs to watch out for, how to prevent it, and what to do when you're stuck at home sick.

Start Staying Indoors: Read and Send This to Everyone You Know

The coronavirus has killed common sense. So today, we want to try to bring some back...

No, These Pills Won't Save You From Coronavirus

I'm going to save you a lot of time and worry: Probiotics will not save you from the coronavirus.

Work Out Smarter, Not Harder

Simple working out harder won't get you the results you want. You need to be smarter...

Must-Have Items for Surviving a Crisis

It's a good time to remind you to always be prepared for emergencies... whether it's a pandemic, a natural disaster, or a terrorist attack.

Boots on the Ground in Tucson: What Captures Your Attention Captures Your Life

It's time to unplug. Your mind and body will enjoy getting your attention back.

Your Spouse Could Give You a Heart Attack

One of the leading causes of stress? Relationships. And they could be damaging your heart...