Living Well

If you're carrying extra cushioning around your middle, you need to read this...

You've likely heard the line "suicides spike around the holidays"...

In 1976, Stamatis Moraitis was told he only had months to live...

Lots of things are just "part of getting older." Depression isn't one of them...

In the late 1500s, the Spanish called him "el Draque"...

This is one of the most important things folks should be doing every day for a longer, healthier, and happier life...

The heart is the hardest-working muscle in your body. And there's a surprising way to keep it healthy...

I'm sharing my top tips to put your sight through boot camp...

For a lot of us, retirement is a lifelong goal, but doesn't always turn out as we hope...

My curiosity saved a man's eyesight...