A strange addition to a ski lesson...
Living Well
Soothe Winter's Dry Skin... Like a Sweaty Hippo
If you see a bright red hippo out in the wild, don't worry...
Vanquish Pain... With Just a Chair and Time
Get rid of the old man groan...
Your Lungs Aren't Safe From This Summertime Air Pollutant
The 1980s were a time of big, teased hair and a hole in the ozone layer...
Don't Let This Week's Deep Freeze Kill You
Today, we're taking on the cold...
Two Ways 'Old Man Winter' Is Out to Get You
It's one of the most dangerous times of the year...
How Every Winter Road Warrior Should Be Armed
You'll need more than just Rice Krispies treats and wine...
One Simple Step to Master Your Stress
A powerful tool can transform your stress into something useful...
Don't Fall Victim to the Silent Thief of Sight
Out of the blue, Dawn's right eye went blind...
It Only Takes a Couple Minutes to Get in a Good Workout
We're closing out the week with the most challenging of my three favorite exercises...