Paddling a kayak through the water is a great way to get outside and get your body healthier...
Living Well
Stop Hurtling Toward Your Biological Destiny
He turned a daily hobby into four world-championship titles. And he didn't start until he was in his 70s...
Don't Fear Old Age
Getting old doesn't have to be scary...
Level Up Your Health This Summer
Eighty-four-year-old Marilyn Specht didn't mind falling down every week...
Preparing for the 'Big One'
Last Friday morning, the northeastern U.S. felt the rumbles of a 4.8 magnitude earthquake...
Don't Play the 'Watch and Wait' Game With Hackers
Nearly 73 million Americans got a big – and terrible – surprise over Easter weekend...
This Isn't Just for 'Hippies' Anymore
For decades, it was something that only monks and hippies did. But today, it's a nearly $2 billion industry...
My Cheat Code for a Healthy Spring
It's that time of year again when many of us feel the pressure to complete this annual unwanted task...
The 30-Hour Australian Epidemic Waiting to Wallop America
On November 22, 2016, thousands of folks in Australia suddenly couldn't breathe...
Say Goodbye to Unwanted Heft
The weight-loss advice I'm going to give you is about as common sense as it gets...