Living Well

Grab Your Paddle and Get Out on the Water

Paddling a kayak through the water is a great way to get outside and get your body healthier...

Stop Hurtling Toward Your Biological Destiny

 He turned a daily hobby into four world-championship titles. And he didn't start until he was in his 70s...

Don't Fear Old Age

Getting old doesn't have to be scary...

Level Up Your Health This Summer

 Eighty-four-year-old Marilyn Specht didn't mind falling down every week...

Preparing for the 'Big One'

Last Friday morning, the northeastern U.S. felt the rumbles of a 4.8 magnitude earthquake...

Don't Play the 'Watch and Wait' Game With Hackers

Nearly 73 million Americans got a big – and terrible – surprise over Easter weekend...

This Isn't Just for 'Hippies' Anymore

For decades, it was something that only monks and hippies did. But today, it's a nearly $2 billion industry...

My Cheat Code for a Healthy Spring

 It's that time of year again when many of us feel the pressure to complete this annual unwanted task...

The 30-Hour Australian Epidemic Waiting to Wallop America

On November 22, 2016, thousands of folks in Australia suddenly couldn't breathe...

Say Goodbye to Unwanted Heft

The weight-loss advice I'm going to give you is about as common sense as it gets...