Food & Wine

The Vegan Propaganda Machine

It looks like the plant-based burger craze is over...

The Truth About Sports Drinks

Sports drink sales make up a huge portion of the fitness market, but are they really good for you?

The Reasons Behind Your Food Cravings

Why do we get food cravings? The answer is complicated, but we'll break it down for you...

Eat Your Fatty Greens

Fat – unfairly – has a bad reputation. But not all fat is bad for you...

Eating This Ancient Food Can Heal You

If you asked a food historian to name one type of food that globally has a deep and rich cultural history, it's this...

Don't Let Your Produce Poison You

My favorite "super" food could be poisoning you...

Add This Life-Enhancing Elixir to Your Diet

Would you like a shot of olive oil with your morning cup of Joe?

The Canadian Nanny State Just Declared War on Booze

"Stop drinking alcohol."

Time to Ditch Those Chalky Chews for Good

For years, Big Pharma has fed us a myth that we need more calcium. It's a lie that's literally hardening our bodies...

Eat More Fat

I'm about to give you some controversial advice, there are some fats that you should be adding to your diet...